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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't delay to connect to someone you believe in. You can also find helpful information on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing neglect, please contact Childhelp USA. Their compassionate team is on call around the clock to give guidance. You can access essential resources by dialing their hotline: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that you're not alone. It can be challenging to go through these situations on your own. There are people that can provide assistance. Reaching out is a sign of strength.
- Don't hesitate to seek support
- There are many ways
- You deserveto feel better